Inner Essence Wellness & Healing Arts

Reclaim your wholeness through grounded healing, spiritual awakening, and heart-led growth.

Healing & integration Sessions

A space to process, integrate, and reconnect with yourself

the Integration Container

For those who feel called into a deeper level of support, this container is designed to hold you through a more intentional and supported process over time.

Rather than navigating everything in a single session, this allows space for integration, reflection, and continued unfolding, so what arises can be gently worked with, not rushed through.

You’ll be supported across multiple sessions, with the option for light check-in support between them, creating a more grounded and connected experience throughout your process.

This includes three 60-75 minute sessions, priority scheduling, and optional brief check-in support between sessions.

$425 for the full container

You may find yourself here if something in your life feels heavy, unclear, or unresolved. Maybe you’re moving through a transition, carrying emotions that haven’t had space to be processed, or trying to make sense of an experience that shifted something within you. You don’t need to have the words for it yet, just a willingness to sit with what’s present and begin. This is a space where you can gently turn toward what’s been waiting for your attention. If this speaks to where you are, you’re welcome to begin here.

A 60-75-minute one-on-one session where we gently explore what you’re moving through, allowing space for clarity, understanding, and reconnection with yourself.

This work is intuitive and collaborative, meeting you exactly where you are, whether you’re navigating something heavy, integrating a recent experience, or simply needing a place to land and be heard.

This is a supportive place to begin, without pressure or expectation, just presence.

$150 per session

If this resonates, you’re welcome to reach out. We’ll find a time that feels aligned and begin from there.

You’ll complete a short form, and I’ll personally follow up within 24-48 hours to connect and schedule your session.


These sessions are intended as supportive, integrative guidance and are not a replacement for clinical or emergency care.


A person wearing a brown crochet top and white pants is sitting cross-legged indoors, holding a metal singing bowl in one hand and a wooden mallet in the other, with incense burners on the wooden floor nearby and a blurred green outdoor scene in the background.

Single Session